August 15,2017

When someone gets the best of you, there's an immediate desire for revenge. It's understandable you want to strike back at someone who hurt you. Dwelling on your hurt will only compound your pain. Take a deep breath and let go of your anger. If you continue to look for ways to get back at your tormentor, you will become bitter. Find a healthy outlet for your emotions. Brisk exercise or a creative pursuit will help you forget your troubles.