June 13,2017

Practicing self-care should be your first priority. Take this opportunity to improve your diet, take more exercise and establish a relaxing bedtime routine. When you give your body the fuel it needs to thrive, you'll have much more energy. Instead of feeling overwhelmed by all the work you must do, you'll be inspired. The thought of taking a fitness class or going on an evening walk will lift your spirits. Best of all, you'll be able to fall asleep seconds after your head hits the pillow.