Next generation exercise programme Sexy Apple has launched. Sexy Apple uses EMS training (Electric Muscle Stimulation) and is designed to give a full body workout that engages most muscles in the body, including the ones that often get overlooked in general exercise. Expert trainers come direct to your door in central London, with all the equipment needed for a 20-minute session.

Similar to (HIIT) high-intensity interval training workouts, except with electrode pads working your muscles much, much harder. By stimulating metabolism, Sexy Apple helps to lose weight more quickly, build lean muscles, relieve back pain and accelerate muscle recovery. In just two twenty-minute sessions a week, you’ll see exceptional results.
Conventional workouts engage 50% of all muscles, Sexy Apple EMS training allows an impressive 98% muscle engagement and until recently, was available to only professional athletes, as used by Usain Bolt.

In addition, Sexy Apple has appointed CPR to handle its press and publicity.