Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries - buy frozen to help cut the cost of this filling breakfast
Ingredients
6 tbsp porridge oats
just under ½ x 200ml tub 0% fat Greek-style yogurt
½ x 350g pack frozen blueberries
1 tsp honey (optional)
Method
Put the oats in a non-stick pan with 400ml water and cook over the heat, stirring occasionally for about 2 minutes until thickened. Remove from the heat and add a third of the yogurt.
Meanwhile, tip the blueberries into a pan with 1 tbsp water and the honey if using and gently poach until the blueberries have thawed and they are tender, but still holding their shape.
Spoon the porridge into bowls, top with the remaining yogurt and spoon over the blueberries.
Source: Good Food
GMT 10:42 2018 Friday ,07 December
This curry dish proves green isn't exclusive to saladsGMT 15:29 2018 Sunday ,02 December
'Warm' spices give this celery root soup an extra kickGMT 11:09 2018 Monday ,22 January
Cheese balls – a tasty treatGMT 03:25 2017 Sunday ,05 November
National Geographic Food magazine to launchGMT 05:55 2017 Sunday ,29 October
BBC Good Food names Nadiya Hussain as contributing editorGMT 12:35 2017 Saturday ,21 October
A template to make rice pudding your wayGMT 15:16 2017 Saturday ,14 October
Jamie Magazine to closeGMT 03:34 2017 Tuesday ,04 July
Half a tonne of rotten meat seized by Oman inspectors in a single weekMaintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©
Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©
Send your comments
Your comment as a visitor